Saturday, 19 September 2015

Lane Cove National Park

Forget a gym membership! The Lane Cove National Park is close to Macquarie University and it a great way to get your exercise in! It clears the mind so you can get back to focusing on your studies (or Netflix.) And, it's free. 

Lane Cove National Park  features some amazing bush walks. Walking along the tracks you can come across wildlife such as lizards and birds and some of the paths will take you down to the river (don’t swim in it though.)

It doesn't even feel like exercise, but it is a great leg work out and depending on  your pace, awesome cardio. The rocky terrain makes it an enjoyable and dynamic work out. 

Worried about getting lost? 
The paths are clear, and if you remain on a path you will pop out on the street somewhere along the line!

How do you get there?
It’s a short drive from Macquarie University; 

If you don’t drive, hop onto the 565 bus from Macquarie University which will take you  right to the area, ask the driver to let you know when you are on Terrace Road and hop off there.

It is a short walk to a clearing on the corner of Terrace and Blaxland where two bush walks start. One takes you down to the Blue Lagoon; a spot where the river trickles through some rocks at the base of a rocky bill.  It’s great fun but be careful not to slip. The other path takes you right through the bush, you will walk under some over-hanging rock and see great views of the park from some high points. You can follow this walk to a number of spots, but a good exit point is the oval at the end of Fiddens Wharf Road. 


The walk is one of my favorite things to do -  it is so relaxing and enjoyable! It really feels like you are in a different world, which takes you away from technology, cars and the hustle of university. 


A few tips:
  •          Do not bring your dogs! There’s fox bait placed throughout the Park and this is dangerous for dogs.
  •          Do bring a bottle of water  - you don’t want to be stuck in the middle of the park thirsty.
  •          Follow the path, don’t stray from it, for your own safety. 
  •      Bring your mobile fully charged in case of an emergency. 



Until next time!
Devon.

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