As a very important part of life and healthy living, sleep and a proper sleep schedule is even more important during the formative years of our adulthood then anywhere else. as I sit here at 2.00AM writing this post, I was thinking, why is it that university students more than all other people have terrible sleep schedules or simply choose to live on little if any hours of sleep, it seems like a very large culture of lack of sleep and late hours study/leisure time is forming and it is not only unhealthy but also unintelligent.
As a blogger for a student lifestyle blog, my tip for today is to simply tell you to slow down, relax, and have a nap, instead of following the common student lifestyle go against the trend, be smart with your sleep and your body because setting up these trends for the future is so important. So naturally here I am, ironically, at 2am telling you all to go to sleep, the more energy you have, the easier study becomes, the easier study becomes, the closer you are to getting a degree and finishing university.
Caleb
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